Free Diving Taster Course

Dahab's deep water close to shore, combined with its calm bays, makes it the natural home of recreational freediving, and this taster course is built for complete beginners curious about the sport. It starts with breathing and relaxation techniques on land, moves to static breath-hold practice, and finishes with your first guided depth dives along a line in calm, shallow water.

No previous experience or scuba certification is needed — the emphasis is on safety, technique and a completely different, quieter way of experiencing the underwater world than a tank ever allows.

If you enjoy it, most local schools offer a full progression of certification courses to keep building on what you learn here.